As a Personal Trainer/Biokineticist, I am an exercise specialist who aims to improves a person’s physical wellbeing and quality of life through individualized scientific evaluation and prescription of specific exercise rehabilitation. My goal is to establish the underlying cause of the problem and treat specifically for each individual, aim to address muscle and skeletal imbalances, as well as poor posture. I have a passion for excellence in physical fitness and optimal health. My aim is to promote quality of life, increase mobility and individual independence, help clients grow physically and mentally in the best way they can and to encourage them on their journey towards their end goal. I have had the opportunity to witness how physical exercise can change a person's life, physically and mentally. If you are seeking guidance in specific individualized training, I invite you to walk to journey with me towards optimal fitness and health.